Climbing into fresh bedsheets after a long day is one of life’s great pleasures. Not only does it feel great and aid better sleep, but there are some worrying downsides for your physical and mental ...

“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

While there may be a certain appeal in wanting to attain effortlessly luscious, healthy hair by simply extending the number of days between shampoos with dry shampoo, for example, this might ...

Forbes contributors publish independent expert analyses and insights. Daisy Auger-Domínguez writes about work, culture, and careers. Changing jobs isn't just about paychecks, though paychecks matter.

Every morning when Libbey Castle wakes up, she strips her bed and chucks her sheets into the washing machine. It doesn’t matter if it’s a weekday or the weekend, if she has a light or a busy day ahead ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. You might think your towels don’t get all that dirty. After all, you’re clean when you use them, right?

I have to confess: I have not replaced my sports bras in a very, very long time. I don’t mean a year or two—I’m talking six to seven years and, to be honest, probably more. It’s not like my sports ...