The human brain is not a passive recorder of events, it is an active simulator that constantly rehearses futures, rewrites ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Most healthy people don’t need pills to maintain sharp minds. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet — rich in vegetables, berries, whole grains and fish — can ...

In my last column, I wrote about how I lead groups of volunteers to work with the Kenyan Children Foundation in Africa, and how we all return home exhausted but with our brains refreshed and renewed.

Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

That increasing forgetfulness you’ve been experiencing in your thirties isn’t an inevitable part of getting older, it’s your brain sending urgent distress signals about lifestyle factors that are ...