Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a ...

Natural remedies and tools can help to ease the discomforts of PMS, perimenopause, menopause and other hormonal imbalances or fluctuations. Hormonal changes, whether it be during puberty or much later ...

As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Taking care of your skin is more than just using the right products—it’s about understanding how your body works. Hormones, our body’s chemical messengers, play a huge role in skin health, and as they ...

From sleep and stress to weight, skin, mood and libido, hormones influence far more than many of us realise. With that in ...

What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can ...

Your hormones—molecules that help govern metabolism, energy, and other key processes—can fluctuate as you age. These changing levels can cause a number of health issues. But there are solutions.

When the Food and Drug Administration (FDA) announced the removal of warning labels from hormone-based menopause drugs this fall, Dr. Allyce Jones was among the many healthcare experts to celebrate ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Your body goes through various hormonal shifts during your menstrual cycle, especially during the follicular phase.

At a time when syncing workouts, meals, and even work schedules to hormonal cycles has become second nature, Muhza is asking a simple but transformative question: Why hasn’t skincare caught up? Rooted ...