I’m Indian, so chai has always been a significant part of my life. Guests are on the way over? Gotta make chai. Celebrating big news? Definitely chai time. The homemade chai tea my family makes is ...
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Homemade Bee Balm Tea

One of my favorite parts about growing a medicinal herb garden is discovering just how much healing power is hidden in the plants around us. Bee balm (also known as Monarda) is one of those beautiful ...
Brewing tea is an art. While a Keurig excels at delivering a quick, reliable cup of coffee, can the same machine truly ...
Citrus works wonders in cutting through bitterness and adding brightness to your tea. Lemon juice introduces a refreshing ...
Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...
A bitter cup of tea can spoil the calm moment that a warm drink normally brings. You expect a smooth sip, but sometimes the ...
I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...
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Homemade masala chai tea

This Masala Chai Tea Recipe is a warm, spicy, and aromatic take on the traditional drink. It differs from typical coffee shop versions by using significantly less sugar and highlighting a bold, ...
LOS ANGELES (KABC) -- It's flu season again, and it's time to look for new ways to stay healthy. Dr. Martha Rivera, a pediatric infectious disease expert at White Memorial Medical Center, gives her ...