Sponsored by Lyall Ashberg, M.D. Question: My hip is snapping and I think it’s dislocating. What should I do? Help! Answer: Patients often present complaining of snapping of their hip. Sometimes they ...

Geoff Neupert demonstrates the midpoint position of the hip bridge, which is a good exercise to prevent hip injuries from running or working out. Christine T. Nguyen Herald-Sun Q. I either run or work ...

Q: I started an exercise routine a few weeks ago and I have started hearing a snapping sound in my hip during some of my exercises. What can this be? A: The hip, the largest weight-bearing joint in ...

Hip cracking or discomfort may cause someone to want to stretch or “pop” their hip back into place. To do this at home, people can try different methods, such as lunges, stretches, and yoga. The hip ...