Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

You've probably noticed those pinkish crystal chunks sitting next to regular salt at the grocery store, priced at nearly twenty times the cost. The marketing speaks of ancient purity, dozens of ...

What happens when you hang out with three tons of Himalayan salt? Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in 2023. What It Is: The Port Jeff Salt Cave in ...

Himalayan pink salt, revered in Ayurveda, is gaining popularity for its potential benefits in digestion and weight loss. It contains trace minerals that may improve metabolism, regulate blood sugar, ...

Pink Himalayan salt is something that has popped up in the mainstream over the past few years, so there's a good chance you've heard of it and know what I'm talking about. If you don't know what I'm ...

Editor’s note: This story was originally published in 2022. I walked into the odd cave saddled with anxiety and congestion from severe allergies. Less than an hour later, I emerged feeling relaxed and ...

Himalayan pink salt is mined from ancient salt deposits in the Himalayan mountains and is celebrated for its unique composition. Unlike regular table salt, Himalayan pink salt contains trace minerals ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

You may have spotted pink salt in your supermarket. Himalayan pink salt is used to season food and is believed to have health benefits. It's used in spa treatments. You can even buy lamps made of the ...