In Episode 149 of Mother Earth News and Friends, learn how you can be prepared to deal with trauma and how to use herbs for healing, along with holistic practices. Herbalist and community activist ...

NASHVILLE, Tenn. (WKRN) — Most would never know it. They may even think of it as a pesky ‘weed.’ Chances are, you have a healing powerhouse right in your backyard! When most people hear the word ...

Gyatso Bista remembers the sacks of kutki. As a child learning to become a healer in Nepal’s kingdom of Lo Manthang, Bista ...

The Herb Bar is an Austin original since 1986, and a haven for healing since 1995. Evie Carr, from The Herb Bar stopped by the studio to give us the essential oils 101 and the benefits using herbal ...

“Sometimes convenience breeds complacency. If every herb is readily available to us without the need to learn its lifecycle, walk the trails or till the fields, then its far too easy to think of them ...

Is turmeric good for you? Learn about the best spices for health benefits and the compounds that create a spice’s signature aroma. Spices are full of flavor, and the flavors we all know and love in ...

Local resident Cal Orey is releasing her new book, “The Healing Powers of Herbs & Spices: A Complete Guide to Nature’s Timeless Treasures” on Dec. 29. Orey, a Tribune columnist, is known for her ...

Jasmine is full of intriguing health benefits, including potentially aiding weight loss and wound healing, among many others. Jasmine is "a type of evergreen ornamental shrub with fragrant flowers, ...

In summary, herbs and spices like garlic, hibiscus, beetroot, turmeric, cinnamon, and cardamom may help lower blood pressure. Adding them to your meals could be a smart and tasty way to support your ...