We love a restorative shower for its day-starting, head-clearing, muscle-relaxing power. But that long, hot shower that starts your day might not be doing your skin any favors. Too much hot water can ...

When the weather is cold, almost nothing feels better than taking a long, hot shower, but doing so may be detrimental to the skin and hair. "There are benefits to warmer showers or baths, so I don't ...

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Lancaster University provides funding as a founding partner of The Conversation UK. When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like ...