"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our team of Men's Health fitness editors and experts including strength and boxing coach David Pegram, ...

This video covers five heavy bag drills designed to improve boxing conditioning and endurance. Each drill focuses on maintaining technique while pushing cardio and mental toughness. A practical guide ...

This follow-along heavy bag workout is designed to push conditioning, power, and focus. The session combines structured ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Our team of Men's Health fitness editors and experts including strength and ...

Update: Impact Wrap updated this product in 2018 – see the company’s website for details on the latest model, which features dramatic changes and improvements from the initial vision. If you’re not ...

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to carry ...