Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health, ...

You probably check your step count religiously, maybe glance at your heart rate during workouts, and might even pay attention to how many calories your fitness tracker claims you’ve burned. But ...

Whoop is a top fitness and health tracker – and one of my favorite devices at Wareable. But if you want to check your heart rate, it can be a little hard to find. I’ve been using Whoop for years – so ...

Herz P1 Smart Ring reviews cover health tracking features, sleep monitoring, battery life, pricing, and real user experiences ...

Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...

Here’s what this health metric really indicates, according to cardiologists. Fact checked by Isaac Winter Reviewed by Vivek Cherian, MD Heart rate variability (HRV) is the difference in the timing ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...