You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re scared, stressed, or sweating it out at the gym.

Your smartwatch heart rate is good, but these are better ...

If you’re waking up tired even after seven or eight hours of sleep, your heart rate may be falling too far during the night.

Understanding our body’s target heart rate zones and how they change as we age is crucial for getting the most out of our workouts. If your goal is to burn fat, for example, you’ll want to stay in ...

Wareable's extended review of the Amazfit Balance 2, including tests of the battery life, fitness tracking accuracy, design, ...

Yes, allergies can increase your heart rate. This may occur as a symptom of allergic rhinitis or as a side effect of an allergy medication. Learn more about prevention and treatment options. Your ...

His heart doesn’t race, it crawls. An Englishman redefined “heart-stopping” after recording pulses as low as 22 beats per minute — which could shatter the Guinness World Record for the slowest heart ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

Walmart has massively marked down a highly-rated pulse oximeter that's designed to monitor your heart rate and blood oxygen levels whether you're at home or playing sports. If you want a better ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...