Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

That means that becoming a super ager isn’t simply a matter of inheriting the right genes: It’s a matter of creating the right habits. Those habits, Topol said, are exercising regularly, eating a ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

Experts share longevity habits for every decade—from building strength in your 20s to protecting muscle, bone, and sleep as ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

As 2025 comes to a close, and a new year looms on the horizon, health, resolutions, and manifestations are top of mind ...

For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

Forget miracle supplements and anti-aging hype. This is what actually helps you live a longer, healthier, more adventurous ...