"Health foods" is more of a marketing term than anything else these days. Simply put, there are certain foods that really ...

If you love juice, don’t beat yourself to a pulp — some kinds are actually good for you. Drinking juice may seem like a healthy way to consume fruits or vegetables, but many juices are loaded with ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

While juice cleanses promise to “detox” your body and boost weight loss, nutrition experts warn that they may actually damage ...

Light and refreshing, cucumber juice helps control excess oil and keeps the skin hydrated, making it ideal for oily and ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

WHO said consistently low taxes on sugary drinks and alcohol in most countries are fuelling obesity, diabetes, heart disease ...

"Feminine health juice" -- a mix of cranberry juice, pineapple juice, and other ingredients like lemon and aloe vera -- is the latest trend on TikTok. Move over, Sleepy Girl Mocktail. The latest ...

Metabolism plays a crucial role in our body’s energy regulation and overall well-being. Understanding how it functions is vital in maintaining a healthy lifestyle. In the pursuit of wellness, many ...