Medically reviewed by Angela Ryan Lee, MD Hibiscus tea has consistent evidence for lowering blood pressure, especially ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the findings. But the researchers found that having more than five cups of coffee a ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Dr Sharon Hall from the UK Tea & Infusions Association (UKTIA) says that “leaving tea to brew for three to five minutes will ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Unsweetened iced tea can boost hydration and offer antioxidants, but experts warn it shouldn’t fully replace your daily water ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...