It’s that time of year when you sit in class and seem to be surrounded by people coughing and sneezing. As the weather gets colder, sickness gets more common. Throughout the cooler months, people ...

If you haven’t heard of the beverage before, let’s start by defining it. Simply put, fire cider is a concoction made from apple cider vinegar and various vegetables, herbs, and spices. While it ...

FRIENDLY FIRE: Ashley English's variation on herbalist Rosemary Gladstar's original fire cider recipe includes turmeric, hot peppers and ginseng root. Photo by Glenn English It’s back-to-school season ...