The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

Simone Biles just ended handstand challenges for everyone. The 23-year-old Olympic gold medalist took to Twitter and Instagram to share her version of the viral handstand challenge. The original video ...

(CNN) — If anyone’s going to crush a handstand challenge, it’s going to be Simone Biles. The USA Gymnastics star posted a video on Twitter of her completing the challenge in less than a minute, like ...

Whether you’re learning handstands for calisthenics, yoga or gymnastics, you’ll eventually want to do handstands against a wall to help get inverted. I recommend this as step 3 in your handstand ...

Simone Biles doing a flawless handstand is not news. The 23-year-old is the most decorated U.S. women's gymnast ever, with at least 30 World and Olympic medals, according to USA Gymnastics. But Biles ...