I'm not the biggest fan of upper-body workouts, i.e. push-ups, but I do know that that I've got to do them if I want to have a strong upper body. I don't have the desire to do 50 push-ups first thing ...

Doing push-ups the right way isn’t about speed or ego—it’s about precision. This expert-backed technique, used by U.S.

Push-ups are one of the most effective bodyweight exercises around. They recruit every major muscle group, challenging your upper body, core, glutes, and legs. Plus, you can do push-ups anywhere—so ...

Improving your push-up performance can come in many different shapes and sizes. Some methods will work better for you than others, but it also depends on your current fitness levels, recent workout ...

Get to grips with how to do a push-up properly and find this crucial exercise easier to do than ever before. Armed with this guide, you should see your form and stamina improving, as well as your ...

Although they're a popular and effective full-body exercise, push-ups can be tricky to master. There are plenty of easy ways to modify a push-up for those looking to gain strength, manage discomfort, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. With all the exercise machines at the gym and countless number of ...

PORTLAND, Ore. (KOIN) — An Oregon military man has successfully broken the record for most hand-release push-ups completed in an hour. Major Tommy Vu, a physician assistant with the National Guard, ...