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5 Hand Exercises to Try for Dupuytren's Contracture
There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...
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These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What A Neurologist Thinks.
Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...
Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...
We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.
Massage therapy may help with relaxation and pain relief. As an alternative to visiting a massage therapist, some people use personal massage devices. These devices may provide instant relief in ...
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