No, not sit-ups — you need this 8-move workout to build strong abs instead

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...
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This 'Uptown Funk' ab workout will make you want to hit the gym

Are you keeping up with your New Year's resolution to hit the gym? Maybe these girls can can show you a thing or two on how to build abs of steel. The girls at Gymnastics Gym Club in Calgary, Canada ...

5 ab-sculpting workouts that can build core strength in the gym, according to personal trainers

Gym machines can help you build strong ab muscles with weights and resistance more efficiently than bodyweight crunches, according to trainers.

4 daily walking exercises that flatten stomach better than gym machines after 50

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Ana de Armas Flaunts Toned Abs in Bold Gym Fit

Ana de Armas is clearly setting perfect fitness goals for her fans. The “Deep Water” actor wore a bold gym fit after a gym ...
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3 Fitness Exercises To Get Sculpted Abs Like Serena Williams

What can’t Serena Williams do? Since picking up the tennis racquet at four years old, she’s won 23 Grand Slam singles titles and four Olympic gold medals. Not to mention, she’s now a mother of two, ...