Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...
Growing leafy greens indoors gives you fresh, healthy harvests year-round, even without outdoor space or perfect weather. Choose compact spinach and kale varieties, plant shallow, space correctly, and ...
Kale is the ultimate superfood everyone needs in their vegetable gardens. High in fiber, folate, antioxidants and essential vitamins A, C and K, kale boasts a ton of immune-boosting and ...
Kale is botanically the same thing as collards. While collard greens are associated with the American South, kale is more associated with Eastern Europe. Collards have smooth, rounded leaves while ...
Close up of kale leaf with yellow and brown rim. - Sarinya-I/Shutterstock If your kale plant's leaves are turning yellow and starting to droop, it may not always be for an obvious reason. Kale is ...
For quite a while, I have been encouraging people to grow more edible plants. We import nearly ninety percent of our food and we could be growing lots of it in our backyards or on our lanais. So, this ...
CORNISH FLAT, N.H. If this were a perfect world, and we all ate the very healthiest of foods, we would eat broccoli every night. Everything I've read says it has cancer-preventing compounds, fiber, ...
Some of the best vegetables you can grow here in the South don’t mind a little chill. When the heat finally fades, our ...
LAFAYETTE, N.Y. — In this week's Gardening Update, Carol walks us through growing Kale and what it pairs best with. A tip from the professional herself: pair the kale with Mums! Watch the video for ...