Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

Every golfer has a different relationship with their trail arm, wrist and hand. So why has everyone been taught to grip the club the same way? Our bodies are anatomically aligned and pre-dispositioned ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

Want to start your 2022 golf season quickly and correctly? Well, lesson one is the single most important lesson of all: How do we put our hands on the club correctly? The hands on the grip will ...

In our month-long quest to get stronger hands and forearms, we’ve trained our crush grip, support grip, and pinch grip. Now it’s time for a different challenge: open hand grip, the kind of grip that ...

LAS VEGAS, NEVADA - JANUARY 14: A sign directs people on the first day of Clark County's pilot COVID-19 vaccination program at Cashman Center on January 14, 2021 in Las Vegas, Nevada. The county hopes ...

When describing the proper way to avoid being in violation of the anchoring ban (Rule 14-1b), USGA executive director Mike Davis said, “All you have to do is this [hold the club away from your body] ...

Over the years, the USGA and R&A have updated the do's and don'ts of the putting stroke quite a bit, most recently prohibiting golfers from using an anchored stroke in 2016. We understand you might ...