Grapefruit is a popular citrus fruit that is a terrific source of vitamins, fiber and other nutrients. Grapefruit is known for its antioxidant- and immunity-boosting capabilities as well as its ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Oranges provide more vitamin C and fiber per cup than grapefruit.Pink and red grapefruit contain more beta-carotene and lycopene, antioxidants ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

Eating a grapefruit or two every day can help you lose weight, a new study claims. And grapefruits may also reduce the risk of cancer in smokers because the citrus inhibits a carcinogen in tobacco ...

Grapefruit and its close relatives can increase the blood levels of certain drugs and cause serious side effects. Affected drugs include some medications for blood pressure and heart rhythm, among ...

Reducing your calorie intake can be an effective way to lose weight. However, not all foods are equal when it comes to nutritional value. Some foods are low in calories while also low in nutrients.

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