Finding a weight loss strategy that works can be overwhelming. There are so many diet plans and so much weight loss information — and not all of it’s good. In fact, some fad diets and weight loss ...

While the GOLO diet itself has some merit, there is no solid evidence that the supplement aids in weight loss. (TODAY illustration) Fad diets come and go, but the GOLO diet has been making the rounds ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Editor's note: Weight loss, health and body image are complex subjects — before deciding to go on this ...

The goal, according to the website, is to “get healthier without cutting excessive calories, giving up food groups, or eating unhealthy diet foods.” The plan hinges on the idea of regaining control of ...

Since 2009, Jennifer Brooks and a team of dedicated professionals have grown GOLO from a single idea – to help people achieve a healthier lifestyle – into a worldwide community that’s reached over two ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see the appeal: The promise of a pill that curbs hunger, burns fat and heals your metabolism sounds like ...