Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

Besides it feeling like a full-blown addiction, staying stuck on an ex can send even the most grounded person into a self-doubt spiral. “Breakups tend to activate our fears of our unworthiness, ...

The internet is filled with advice on how to get over a breakup in 30 days or less. But for anyone who has experienced a truly profound heartbreak, that advice often feels hollow and unrealistic. It ...

Going through a breakup is never fun or easy. There’s often a lot of crying, wallowing, and lying around, followed by weeks — and sometimes even months — spent wondering what you could have done ...

How many of us have been told repeatedly that we need to “get over it?" Many of us continue to struggle with difficult life events long after they have occurred. Maybe we hold a torch for a past ...