Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

GaitSmart rehabilitation exercise programme (Dynamic Metrics) is intended for people who are ambulatory or partially ambulatory and have gait and mobility issues. It comprises digital gait assessment ...

Please provide your email address to receive an email when new articles are posted on . Results showed exercise intervention improved gait function and patient-reported outcome scores in patients with ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Transcranial direct current stimulation (tDCS) can increase the benefits of aerobic exercise and improve the gait of patients with Parkinson's disease immediately after a session. Step time ...

Lewiss on Lifestyle MedicineThe U.S. physical activity guidelines recommend that healthy adults, including elderly, get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The relevant clinical evidence suggested that GaitSmart improved gait and patient-reported outcomes in people at risk of falls. This included improvement in fear of falling, frailty and fitness, and ...