Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

There's never a bad time of year to build a set of popping abs that you're proud of. Sure, abs are built in the kitchen, and you'll never see them without a proper diet. But targeted core training is ...

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...