Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and minerals, reducing waste. Frozen berries, spinach, salmon, and edamame are ...
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A cardiologist and a nutrition researcher share the top 4 frozen foods for heart health
These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap. Reviewed by Dietitian Maria Laura Haddad-Garcia Heart-healthy foods contain fiber, ...
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