CHICAGO (WLS) -- During spring and summer, people love making smoothies. But not all smoothies are created equal. Nutritionist and celebrity health coach Karina Heinrich shared some tips with us.

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

Is fresh vs. frozen fruit healthier? Explore the nutritional benefits, costs, and convenience of both options to find the ...

I was convinced I’d start eating more vegetables when I stopped eating meat. I thought it’d be all kale, all day, every day. Instead it’s a lot of beige. When you’re a super busy vegetarian (and ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.

Bulletin: ...WINTER WEATHER ADVISORY REMAINS IN EFFECT FROM 6 AM TO 6 PM EST WEDNESDAY... * WHAT...Mixed precipitation expected. Total snow accumulations between 1 ...