COLUMBUS, Ga. (WRBL) — They say an apple a day can keep the doctor away, but what about a complete diet filled with nutritious fruits, vegetables, proteins and carbs? According to local nonprofit ...
A viral TikTok is giving women in midlife a fresh way to think about weight loss, and it has nothing to do with calorie counting. The creator shares one simple but powerful tip that’s resonating with ...
LINCOLN, Neb. (KOLN) - A Nebraska partnership is helping families build healthier habits one recipe at a time. The University of Nebraska-Lincoln Extension program is teaming up with the Center for ...
As an increasing number of people eliminate popular ingredients from their diets, what opportunities are opening up in the free-from space? Join us at Positive Nutrition 2024 to find out. The ...