Taking a walk benefits your wellbeing in many ways, including improving your cardiovascular health and helping you maintain your idea weight. The location you choose to walk in can also influence how ...

NEW PALTZ, N.Y. (CBSNewYork)-- For many people there is nothing more relaxing than a bath, but now some are turning to a new kind of bath. It's one that has nothing to do with water, and it isn't just ...

Coming home after a long day and having a nice, relaxing bath is one of the simple pleasures in life. One of the biggest tragedies, however, is when any of your favorite at-home spa products are ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...

Doesn’t everyone feel clean, calm and refreshed after a long, leisurely bath or a steamy shower? There’s a way you can reap those benefits without ever taking off your clothes or getting wet. The ...

If you’re like me, maybe you’re thinking: ‘Forest bathing? Sounds like a bunch of hippies skinny-dipping in the woods.’ Wrong. Contrary to my own initial reaction, forest bathing has nothing to do ...

What goes around comes back around, and no where is that more true than in the beauty world. From beauty trends being resurrected from bygone decades to old products making their way back onto shelves ...

Mindfulness in nature is not a new practice—people have been connecting with the land for centuries. Some hike barefoot, some ...

“Think of a question you have about your life. Now find a tree and place your hands on the bark. Feel the tree. Listen to the tree. Don’t leave until you have your answer.” As a health and wellness ...