Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

If you feel like all of your friends are suddenly training for major endurance competitions like half marathons, marathons, or even triathlons, you might feel a bit of FOMO from watching them rack up ...

If you feel like all of your friends are suddenly training for major endurance competitions like half marathons, marathons, or even triathlons, you might feel a bit of FOMO from watching them rack up ...

Attention swimmers! These are the best fitness trackers to look for in the Christmas sales, all tried and tested by our experts. When you purchase through links on our site, we may earn an affiliate ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

What’s next for you? I will swim club for Syracuse Chargers until next school season. Who inspires you? The person who has inspired me the most in swimming is my very first coach who we called Nooch.