Cristiano Ronaldo is among the best-ever football legends to have played in the world. He has also amazed fans when his fitness at the age of 40, when most players have retired because of their age.

This gym session is focused on the kind of strength, balance, and control footballers need on the pitch. Watch how professional players train off the field to improve performance and reduce injury ...

ANN ARBOR, MI - A popular Ann Arbor gym has officially moved into a larger space, but its expansion plans aren’t stopping there. Co-owners Ryan Van Bergen and Daniel Roth founded Blue Lion Fitness in ...

Former Bison running back Chase Morlock founded Rise Fitness after his father, Paul, died of colorectal cancer at 52, turning grief into a mission of health. Chase Morlock founded Rise Fitness in ...

Ipswich Town attacker Sindre Walle Egeli is looking forward to playing festive football for the first time in his career.

WHITEHALL — Christmas came early for the Whitehall School system and users of the community gym. The town received a shipment of nearly $73,000 worth of weight and exercise equipment this past week ...

Learn how Football is Medicine is shaping global health promotion and discover its social benefits. In this short lecture, Professor Peter Krustrup explains the 20-year journey of research on ...