In the fast-paced world we live in, comfort and health often take a backseat to our daily hustle. Many individuals suffer from foot pain, discomfort, and fatigue due to long hours spent standing or ...

Step aerobics is an up-tempo way to get your heart pumping and stay fit. Doing this choreographed cardio workout as part of a group exercise class can help build motivation and create a sense of ...

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament ...

A straphanger stepped on a man's foot on the subway and when confronted, punched and kicked the man in the face, police said. The victim, a 30-year-old man, was on a southbound R train Friday ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHULA VISTA, Calif. — A 16-year-old South ...

Your feet have an important function in your body. Not only do they take you where you want to go, but they are also at the base of your skeleton and bear all your weight. Taking care of your feet and ...