If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. The woman who gave my ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

LITTLE ROCK, Ark. (KTHV) – We’ve all been there. You’re in a pool. You’re on your back, eyes closed, effortlessly allowing the water to hold you in a seemingly weightless state atop its tense surface.

CARRBORO, NC (WTVD) -- Floating in a swimming pool is something most of us have done as children. Now many adults have gone back to floating to relieve stress, and even heal ailments. Marques Manuel ...

That's all I could see as I slowly moved my hand to feel the edge of the chamber. I'd lost track of time. Had it been 15 minutes? 30? An hour? My heart pounded as I wondered how much longer I had left ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

At the time a U.S. Navy SEAL on his final deployment, John Rhimer was shot in the calf. It was an injury that would require 15 surgeries over the next four years and even then, “I still wasn’t pain ...