If your nightly baths are in need of a makeover, you may want to add a touch of salt to change things up. Sea salt baths are known for their therapeutic and healing properties, as well as their ...

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

Lauren Murphy is a writer and environmentalist based in the Pacific Northwest. She holds a degree in Environmental Sciences from Western Washington University. Whether you're seeking relief from aches ...

This bath has your back. An Epsom salt bath is one of those old-school beauty and wellness tricks that’s endured through the decades. That’s true partially because it’s so simple (you only need two ...

At the end of a hectic day, soaking in a warm bath is a great way to unwind — but if you want the most calming bathing experience, you’ll definitely want to add magnesium bath salts to the tub. Not ...

People claim epsom salt baths helps relieve joint and muscle pain, but research hasn't proven this. However, warm baths in general can benefit sore muscles and stress. To take an epsom salt bath, add ...

Whether you're a fan of ice baths or warm baths, there's nothing better than a good soak to help tired muscles recover after a run or race. But what about Epsom salts – are they worth the investment?