What's the best way to deal with depressiona and anxiety? Quickly and definitively. Whatever kicks them off, depression and anxiety both are maintained by styles of thinking that magnify the initial ...

I’ve battled severe depression for as long as I can remember, all the way back to the allegedly sunny days of my childhood. Thanks to meds and therapy and supportive friends and a host of other ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

The final remnants of fog lifted from the banks of the Merrimack River on Wednesday morning as the clouds cleared and sunlight bathed the water. Credit: Rachel Wachman / Concord Monitor Sign up for ...

Anise is a spice commonly used to sweeten baked goods and desserts, adding a warm and sweet licorice-like flavor to whatever dish it’s in. But many may not know the seeds could come with hidden health ...

Turn to God's words in moments of despair, hopelessness, and depression. "I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; ...

It's well known that physical activity is a mood elevator. But writing in "The Athlete's Way" blog on Psychology Today's website, endurance athlete Christopher Bergland discusses a study indicating ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Renowned writer Chimamanda Ngozi Adichie has opened up on her struggles with depression, revealing how it affected her passion for writing fiction. In an interview with CNN Africa, Adichie said during ...

On this episode of We Can’t Believe They Gave Us a Show, hosts Jim Burneka and Nick Magoteaux welcome their longtime friend Jen Cramer (FirmFoundationCC.com/). The ...