A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Intermittent fasting has been in the spotlight for a few years now, due to its health benefits. But there ...

In the ever-evolving landscape of weight loss solutions, Fast Track Keto is a compelling option for those seeking to shed extra pounds while maintaining a healthy lifestyle. These innovative gummies ...

This story is part of a series. View the other stories here. A call in 2011 changed the course of Lisa Pomerantz’s life. She boarded a plane in Costa Rica to head back home as soon as she heard her ...

Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb ...

At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.

In today’s ever-evolving health and wellness landscape, weight management has become a significant concern for many individuals aiming to improve their quality of life. The quest for an effective ...

Share on Pinterest Diet and aging, the impact of juice cleanses, and how to avoid misinformation were some of our focus topics lately. Design by MNT; Photography by Prasert Krainukul/Getty Image, Anna ...