Thanks to TikTok, the after-dinner walk has been rebranded as the “fart walk,” with creators touting its role in supporting ...

Fart walks are the new hot stroll of the summer. Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk ...

Post-supper walking is not only a courtesy to gas or bloating; it’s a digestion powerhouse. Registered dietitian Alyssa Simpson says, “Light walking after meals helps stimulate peristalsis.” This wave ...

Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues.