You are what you eat, so the saying goes. And that goes double for your eyes. The best vitamins and foods to eat for eye health come in a rainbow of bright colors, from leafy greens to citrus and ...

Army officials are promising to review rules surrounding the Basic Allowance for Subsistence stipend following additional reports that service members are being forced to pay for meals they will not ...

Properly nourishing your body is essential to your overall well-being -- especially your eyesight. You can help strengthen and protect your eyes in simple ways, like taking screen breaks, wearing ...

Our eyesight is one of the most precious treasures we own, but for some reason we seem to take it for granted. I also had that laissez-faire attitude about my eyes until last fall when I unexpectedly ...

Food is more than fuel to keep human bodies moving. Food can be an integral component of a health and wellness routine, particularly when nutritious foods are finding their way onto people’s dinner ...