While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

The perpetual quest for optimal dietary patterns has recently spotlighted an extreme approach that contradicts conventional nutritional wisdom. The carnivore diet—characterized by exclusive ...

Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere ...

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view of the health hazards associated with obesity and more importantly for ...

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

Khloé Kardashian has stunned fans with her latest transformation, revealing she’s dropped 40 pounds — and did it all without Ozempic, Wegovy, Mounjaro, or any other weight-loss drugs. According to ...

Chris Hemsworth isn't a stranger to taking extreme measures to prepare for his roles, but this one seems to take the cake. During a stop on "Jimmy Kimmel Live!," the Aussie heartthrob admitted that he ...

NFL players train hard to stay strong, fast, and ready for every game. But their workouts are only part of the story. What they eat each day is just as important. To stay in top shape, many players ...

From extreme bacon binges to ethical eating rules and egg-heavy meal plans, here’s a look at the best and weirdest celebrity ...