Honorable mention: walking The first trimester can come with nausea and fatigue that can make working out a struggle. Personally, nausea was made even worse by doing exercises that had me going up and ...

KUTV — The first trimester of pregnancy can bring a whirlwind of emotions, uncertainty, and physical changes. Whether you're feeling excited, overwhelmed, or somewhere in between, you're not alone — ...

For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you’re expecting isn’t exactly the top priority — rather, it’s making sure your baby gets enough ...

After getting that first positive pregnancy test, you may feel a rush of excitement…followed by a surge of nausea, and then the overwhelming urge to take a nap. The first trimester of a pregnancy can ...

Stress during pregnancy can affect both mother and baby differently in each trimester. Learn how stress impacts you from the ...

Methods 10 healthy pregnant (26.4±3.2 weeks gestation) and 10 healthy non-pregnant individuals were recruited (34.8±6 and 33.5±2.9 years, respectively). At least 48 hours after baseline strength ...

The outward signs that you're growing a new life are all too evident, but what's happening on the inside? We've rounded up all the fascinating facts about your baby's secret life. It may only take one ...