Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

Exercise is one of the keys to living well—and longer—along with eating a nutritious diet and managing your stress. But ...

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Research shows that some exercises are better than others for longevity. Experts explain the best exercises for longevity, ...

People who combine different types of exercise - such as running, cycling and swimming - seem to live longer than those with ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...

GUADALAJARA, MEXICO — Physical activity is important for patients with diabetes. Engaging in healthy exercise requires a personal medical assessment that identifies the type of training a patient can ...