Apple's latest update, WatchOS 26, introduces Workout Buddy, an AI-powered fitness coach that lives right on your wrist. This new feature uses Apple Intelligence to analyze your workout data and ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

It’s not quite a coach and not quite an essential fitness tool, but Apple’s latest foray into the fitness tech world does want to be your “Workout Buddy.” The aptly named feature is powered by ...

When Apple announced its Workout Buddy feature, an AI-powered assistant to get you through your workouts, I released an audible groan, knowing I’d have to write this article. On paper, it’s the kind ...

Committing to a fitness plan is like trying to keep up with a caffeinated squirrel on roller skates — a bit challenging, to say the least. There's a reason it's the most popular New Year's resolution ...

Stuck at home, unable to go to the gym, or worried about the safety of taking a jog? That shouldn’t prevent you from getting in your daily physical activity. Exercise is key to physical and mental ...

Bree Fowler writes about cybersecurity and digital privacy. Before joining CNET she reported for The Associated Press and Consumer Reports. A Michigan native, she's a long-suffering Detroit sports fan ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new entrants ...