YOU HAVE PROBABLY picked up a kettlebell before, whether you were using it to swing, press, or carry—but have you really explored the full potential of these classic strength and conditioning tools?

If you’re tired of your usual ab workouts and want to mix things up, try adding kettlebell workouts to your routine. Kettlebells can be the perfect addition to give your abs a new challenge. Whether ...

Looking for one simple piece of equipment that you can do nearly anything with? Say hello to the kettlebell, a bell-shaped free weight that can be used to improve all aspects of fitness, and is ...

Kettlebell exercises are highly functional and mimic many everyday movements. “The shape and distribution of weight is more like things you would pick up in real life, like grocery bags, a tote, or a ...

A kettlebell is a cast iron or cast steel ball with a handle attached to the top that can be used for performing several exercises. Kettlebells are a multipurpose training item that can be used to ...

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes - ‘You get sweaty, you ...

The best kettlebells are highly nifty, slightly caveman (caveperson, sorry) weights designed to not only build strength through anaerobic activity, but also increase the user's aerobic activity and ...

'Kettlebells requires very little space and their versatility means you can create a perfect whole-body workout with only one piece of equipment,' says Lucie Cowan, Third Space Soho's lead trainer.