Epsom salt is an ancient ingredient that's often used to relieve soreness and aches. Although this mineral-rich salt helps to create a soothing bath, you may not be aware of its other uses. It turns ...

The last thing you want is to wrap yourself in a towel that has turned scratchy. Bathing should be a pleasant experience -- but if your towels have lost their softness and are developing a musty odor, ...

Epsom salt has long been used as a way to soothe sore muscles and feet, but what other benefits does the salt soak offer? Here are some of the main benefits of an epsom salt bath.

An Epsom salt bath may help soothe your muscles and help you relax, though these benefits have not been scientifically proven. Epsom salt is an ingredient used in a soak to treat minor aches and pains ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

Whether you're a fan of ice baths or warm baths, there's nothing better than a good soak to help tired muscles recover after a run or race. But what about Epsom salts – are they worth the investment?

People claim epsom salt baths helps relieve joint and muscle pain, but research hasn't proven this. However, warm baths in general can benefit sore muscles and stress. To take an epsom salt bath, add ...

Despite its name, Epsom salts are not actually salt but a mineral compound of magnesium and sulfate. Due to its magnesium content, Epsom salts have long been used in foot soaks and baths to relieve ...