Healthy eating comes first, but supplements can sometimes help fight fatigue. Supplements like iron, vitamin D, B12, nicotinamide riboside and creatine may support energy. Move your body, get enough ...

If you're dealing with low energy levels despite a balanced diet, regular exercise and quality sleep, you may be missing some key nutrients. Recent studies show that about 35% of Americans have a ...

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

The heat wave gripping much of the country can be a serious energy sapper. But so can a slew of other culprits, from lack of sleep and poor diet to depression, anemia, stress, thyroid issues, and even ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

Dr. Zalan Alam, a primary care physician, takes supplements every day. He takes supplements including zinc and lion's mane. Alam said choosing which supplements to take is "all about personalization." ...

JSHealth Vitamins, founded by Jessica Sepel, offers supplements targeting issues like hair thinning, bloating, and sleeplessness. The Hair + Energy formula promotes hair growth and boosts energy ...

Discover the top BCAA supplements of 2025, tested and backed by fitness experts. Whether your goal is faster recovery, ...

What matters to me is that I know exactly what I'm putting in my body and that I'm using a product I can trust' ...