For many, 10,000 miles is something you do in a car each year. However, for a Pennsylvania woman, she challenged herself to ride her bicycle every day for a year and accumulated more than 10,000 miles ...
Experts said one of the biggest reasons resolutions fail: goals are often too broad or too big. Instead, they recommend ...
After a blood cancer diagnosis, one Arkansas endurance cyclist is back on his bike — just 13 months after treatment, he's ...
For many, 10,000 miles is something you do in a car each year. However, for a Pennsylvania woman, she challenged herself to ride her bicycle every day for a year and accumulated more than 10,000 miles ...
Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...
DAYTONA BEACH, Fla., Dec. 12, 2025 /PRNewswire/ -- This busy time of year didn't keep nearly 3,000 athletes away from taking part in one of more than 12 CLASH Endurance events at the iconic Daytona ...
French cyclist Sofiane Sehili has been released by a Russian court after being detained for seven weeks on suspicion of illegally crossing the country’s border. Sehili, 44, is an endurance cyclist and ...
When it comes to improving arm endurance, both cycling and handball have their own advantages. Cycling gives you a steady ...
In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...
Leuven, Belgium - High-performance endurance athletes with complex ventricular arrhythmias may be at a higher risk for developing major arrhythmias than expected, a European study in 46 endurance ...
Stair lunges are a great way to build strength as they work multiple muscle groups in the legs. They work the quadriceps, ...
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