If you think ‘not feeling anything’ is a strength, you may be mistaking emotional numbness for true emotional safety. Here’s ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

The modern C-suite is moving past grit toward science-backed environmental wellness to end the day's chaos. Temi Ayodeji, ...

A study of adolescents in Australia found that higher emotional intelligence is associated with higher subjective and ...

A study in Japan found that the associations between inflammation markers and psychological symptoms such as depression, ...

Teachers can set up hands-on exploration to promote young students’ ability to calm themselves when emotions are running high ...

Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative memories have a low tolerance for distressing emotional stimuli in general and ...

Many of us turn to media for understanding or connection, yet find ourselves feeling heavier, tense, and more divided.