A recent study published in The American Journal of Geriatric Psychiatry in May 2020 reports on the possible usefulness of the integrative practice called Qigong to prevent and manage COVID-19 in ...

A talk by Dr. Pham Gia Con, a master of global gymnast from the United States, with the theme 'The health of the elderly and the benefits of practicing the Qi Gong Exercise Hoang Hac for all ages'.

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

Contrary to popular belief, yoga and qigong do not reduce back pain in elderly people, according to German research. The study recruited 175 volunteers aged 65 or more with lower back pain at the ...

What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of two words: "qi, ...