Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

Like many sports, playing tennis can lead to injuries. Many of these are caused by overuse, not enough muscle strength, training too fast, and sudden movements. Learn the most common tennis injuries ...

More golfers suffer in fact from tennis elbow than golfer’s elbow, although both can affect how your right elbow works in the ...

Flexibility is a common component of recommended exercise for people of all ages, and new research suggests that people who are more flexible may live longer. The study used 20 joint movements ...

Discover the crucial role of elbow bony tips in arm function and how to prevent and treat related pain effectively.

Did you know the nagging pain on the outside of your elbow could actually be tennis elbow – even if you’ve never swung a racket in your life? Surprisingly, it’s ...